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法式素食: 共享普罗旺斯焖菜 Vegi lover: Ratatouille |
作者:佚名 文章来源:金小厨 点击数 更新时间:2015/1/25 19:24:27 文章录入:ahaoxie 责任编辑:ahaoxie |
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Step 2: Separately saute the beans, onion & carrot in a pan with salt. This is to ensure different vegetables are soften to the same degree. Put them into separate bowls for lateruse. 第三步:在锅中加入橄榄油并爆香蒜片,之后加入西葫芦煸炒。待西葫芦软化(边缘呈半透明状)加入两种干香草,添加干香草不要吝啬,如图所示差不多覆盖一般的表面。之后加入之前过了油的豆角、洋葱和胡萝卜,并倒入一罐番茄(包括番茄汁)。 Step 3: In a pan, add olive oil and fry the garlic to take light color, then saute the zucchini. When zucchini is softened, add the 2 dry herbs. Go brave on the herbs until lightly covered the zucchini. Then add in the beans, onion & carrot, then pour in the canned tomato. 第四步:大火烧开后,转为小火盖上盖子焖煮15-20分钟,出锅前加盐调味。 Step 4: Bring to boil then turn down the heat, cover and simmer slowly for 15-20 mins. Adjust seasoning to your taste before serving. 家庭分享版:For family sharing.... 或者给有bigger的客人 or for distinguished guests :-) 查看微信公众号“金小厨”。第一时间获得美味食谱及做法!Search "chef_jp" in wechat official account and subcribe to be timely update! |
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