Step 2: Separately saute the beans, onion & carrot in a pan with salt. This is to ensure different vegetables are soften to the same degree. Put them into separate bowls for lateruse.



第三步:在锅中加入橄榄油并爆香蒜片,之后加入西葫芦煸炒。待西葫芦软化(边缘呈半透明状)加入两种干香草,添加干香草不要吝啬,如图所示差不多覆盖一般的表面。之后加入之前过了油的豆角、洋葱和胡萝卜,并倒入一罐番茄(包括番茄汁)。
Step 3: In a pan, add olive oil and fry the garlic to take light color, then saute the zucchini. When zucchini is softened, add the 2 dry herbs. Go brave on the herbs until lightly covered the zucchini. Then add in the beans, onion & carrot, then pour in the canned tomato.



第四步:大火烧开后,转为小火盖上盖子焖煮15-20分钟,出锅前加盐调味。
Step 4: Bring to boil then turn down the heat, cover and simmer slowly for 15-20 mins. Adjust seasoning to your taste before serving.

家庭分享版:For family sharing....

或者给有bigger的客人 or for distinguished guests :-)


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